Simple Cauliflower Crust Pizza

Cauliflower Pizza Crust

Lately I’ve been trying to do the low-carb thing. I’m wanting to ditch a few pounds before summer and low-carb diets are just what my body responds to. But that certainly doesn’t stop the cravings from coming. My most intense craving recently: PIZZA. That’s why I decided to give cauliflower crust pizza a try. This is a simple recipe I came up with to satisfy my craving while still sticking to my low-carb plan. The crust is surprisingly delicious. I won’t lie to you and say it tastes exactly like the real thing, but it’s a good healthy alternative.


  • 1 head of cauliflower
  • ⅔ cup of shredded mozzarella
  • 1 Tbsp oregano
  • 1 Tsp garlic powder
  • 1 Tbsp sea salt
  • 2 eggs
  • Any toppings you might want



  1. Heat oven to 400 degrees.
  2. Chop cauliflower and blend in food processor until it has about the consistency of mashed potatoes. 
  3. Place cauliflower in a towel and squeeze out any extra liquid.
  4. Combine all ingredients (besides toppings) and mix until smooth. Place the dough on a baking sheet.
  5. Cook for 35-40 minutes.
  6. Remove from oven and add toppings.
  7. Broil for 5 minutes.

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