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Breastfeeding Snacks | 7 Snack Ideas for Breastfeeding Moms

Breastfeeding Snacks | 7 Snack Ideas for Breastfeeding Moms
One of my absolute favorite parts of the breastfeeding journey was that I could eat more! It’s estimated that your body burns around an extra 500 calories a day while you’re breastfeeding. And you need… View Post
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My Breastfeeding and Pumping at Work Example Schedule

My Breastfeeding and Pumping at Work Example Schedule
With my first baby, I spent a lot of my maternity leave stressing about how breastfeeding and pumping at work would go. My baby was mainly feeding on demand during the day, cluster feeding in… View Post
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Breastfeeding Essentials and Must-Haves for New Moms

Breastfeeding Essentials and Must-Haves for New Moms
Breastfeeding is such a beautiful and special time in your motherhood journey. I will cherish my breastfeeding years forever. I was blessed to be able to breastfeed both of my babies well past their first… View Post
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Navigating a Nursing Strike: Tips and Strategies for Success

Navigating a Nursing Strike: Tips and Strategies for Success
Breastfeeding is a beautiful and essential aspect of motherhood that fosters a unique bond between a mother and her baby. However, just like any other aspect of parenting, it can come with its fair share… View Post
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Expressing Colostrum: Hand Expression, Pumping, and Feeding

Expressing Colostrum: Hand Expression, Pumping, and Feeding
Breastfeeding can be tricky, especially right at first. Many mamas find expressing and feeding their colostrum to be helpful in their early breastfeeding journey. Colostrum, often referred to as “liquid gold,” is the first milk… View Post
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Navigating the Transition: Weaning Your Toddler from Breastfeeding

Navigating the Transition: Weaning Your Toddler from Breastfeeding
The journey of motherhood is a collection of beautiful milestones, and one of the most cherished ones is the breastfeeding bond between a mother and her child. As your toddler grows and evolves, so do… View Post
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Best Nursing Bras: Kindred Bravely Review

Best Nursing Bras: Kindred Bravely Review
As every mom knows, comfortable and supportive bras are essential, especially during pregnancy and breastfeeding journeys. I have tried a lot of different branded nursing bras through the years and have found Kindred Bravely nursing… View Post
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Nutrition and Diet for Breastfeeding Moms: Nourishing Your Baby and Yourself

Nutrition and Diet for Breastfeeding Moms: Nourishing Your Baby and Yourself
As a breastfeeding mom, what you eat has a direct impact on both your health and the quality of breast milk you provide to your baby. And one of the reasons I loved breastfeeding was… View Post
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Weaning from Breastfeeding: A Gradual Transition Guide

Weaning from Breastfeeding: A Gradual Transition Guide
Weaning marks a significant milestone for both you and your baby as you embark on a new phase of motherhood. The process of transitioning from breastfeeding to solid foods can be both emotional and practical.… View Post
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The Complete Guide to Breastfeeding for New Moms

The Complete Guide to Breastfeeding for New Moms
Bringing a new life into the world is an incredible journey, and breastfeeding plays a pivotal role in nourishing and nurturing your baby. As a new mom, you might have questions, concerns, and a desire… View Post
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Breastfeeding and Bonding: How Nursing Strengthens the Mother-Child Connection

Breastfeeding and Bonding: How Nursing Strengthens the Mother-Child Connection
Breastfeeding is such a beautiful way for a mother to bond with and nurture her baby. It fosters emotional, psychological, and physical connections. When I breastfed my babies, I felt so much love and joy… View Post
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Breastfeeding and Returning to Work: Strategies for Pumping and Maintaining Supply

Breastfeeding and Returning to Work: Strategies for Pumping and Maintaining Supply
Returning to work after maternity leave does not mean the end of a breastfeeding journey. With proper planning and strategies, mamas can continue providing breast milk for their babies even when they are away. I… View Post
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Breastfeeding and Maternal Health: The Long-Term Benefits for Moms

Breastfeeding and Maternal Health: The Long-Term Benefits for Moms
Breastfeeding is not only beneficial for the baby’s health but also offers numerous long-term advantages for mothers. Beyond the immediate bonding and nourishment it provides, breastfeeding has a profound impact on a mother’s physical and… View Post
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Common Breastfeeding Challenges and How to Overcome Them

Common Breastfeeding Challenges and How to Overcome Them
Breastfeeding is a beautiful and natural experience, but it can also come with its fair share of challenges. For me, things would be going great, and then all of the sudden something could happen that… View Post
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The Benefits of Breastfeeding: Why It’s Best for Baby and Mom

The Benefits of Breastfeeding: Why It’s Best for Baby and Mom
Breastfeeding is a natural and beautiful way for mothers to nourish their babies. Not only does it provide babies with vital nutrients and antibodies, but it also offers numerous benefits for both the baby and… View Post
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How To Pump More Breast Milk

How To Pump More Breast Milk
How can I get more milk when pumping? So many mamas want to know how to pump more milk! I have spent a ridiculous amount of time breastfeeding, pumping, and learning about the two over… View Post
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How To Increase Your Milk Supply

How To Increase Your Milk Supply
I had my supply totally tank twice. Once was after my baby’s illness and once was after mine. Both times I was able to get my supply back up and eventually was back to breastfeeding… View Post
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3 DIY Pumping Bras | VIDEO

3 DIY Pumping Bras | VIDEO
I have just about made it to one year of breastfeeding and what a crazy journey it’s been. Breastfeeding has had its challenges but has been oh so rewarding. Pumping has not necessarily been my… View Post