The Fierce Health semaglutide and tirzepatide is a great telehealth GLP-1 weight loss program that I had the privilege to take part in. It offers medication sent straight to your door, as well as nutritional coaching and workouts to ensure your success. As someone who struggled for quite a while to lose weight, this program was a breath of fresh air, and it allowed me to lose 30 pounds and reach my goal weight in just four months. In this blog post, we’ll look at what is special about the Fierce Health semaglutide and tirzepatide telehealth program and why it may be a good choice for you.
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Semaglutide and Tirzepatide Compound
The highlight of this program is the medication that it utilizes. When you apply to the program, you fill out a short questionnaire to make sure that you qualify to be on a GLP-1 medication. Their qualifications are quite reasonable, and they do not require you to be at a clinically obese BMI. A licensed provider reviews your questionnaire and the medication is sent to you within 2 weeks. You are given dosing instructions and tips via email when your medication ships. It arrives in ice packs with the other necessary equipment like syringes and alcohol wipes.
The program suggests a slow titrating schedule to help minimize side effects. You are able to reach out to a provider at any time if you have any questions or would like to personalize the schedule or plan.
The semaglutide and tirzepatide compound medication Fierce Health sends is from Red Rock Pharmacy which is a licensed US pharmacy.
I have been able to lose weight on a low dose, so the monthly vial lasts me two months. I can go into my “manage subscription” portal and skip the months that I don’t need, which saves some serious money.
Once you reach your goal weight with the medication, the Fierce Health program suggests you titrate down and continue your lifestyle changes to maintain your weight.
Nutrition Guides
There are several guides included in the program. One is a guide that says “Eat this, not this” which is helpful in making daily food choices while on a GLP-1. Another helps you build meals with protein, fiber, and fat. There is also a sheet that helps you track your daily nutrition, exercise, and water.
Workout Plan
There is a full workout plan that includes 8 weeks of daily workouts. The plan is beginner-friendly and easy to make more challenging for the fitness pros. The plan focuses on building strength, something incredibly important on a GLP-1.
Community and Education
The program gives you access to a private Facebook group with other members going through the same program as you. Members often ask questions and encourage each other on there. Fierce Health teammates are quick to answer questions and provide encouragement.
There are weekly Zoom meetings where members can get tips, ask questions, and encourage each other.
Results
The results speak for themselves. I am at my goal weight and feel great. The Fierce Health nutrition and fitness components help your weight loss be as healthy as possible and set you up for success once you are off of the medication. This program helped me make lifestyle changes that I plan to continue for the rest of my life. It also helped me finally lose the weight that had been dragging me down for years.